Welcome to LivingNRG
LivingNRG embraces the belief of celebrating the experience of life to its fullest. LivingNRG provides educational resources that offer pathways of empowerment in the fields of wellness and balance for the mind, body and soul of modern day business professionals and leaders.
Through the use of adaptable tools such as health and lifestyle counseling, motion training, alimentary education and relaxation healing techniques, participants develop the level of awareness required to overcome hinderances to their optimal state of being.
Quinoa is a South-American Andes Mountain grain-like seed that one prepares similar to rice, simmered in water until the liquid is all absorbed. It has this wonderful nutty flavor, that actually doesn't need much added to it; It's inexpensive, easy to make, tastes great, and is surprisingly high in protein. For those of you who are sensitive to the gluten, it's entirely gluten-free.
Taking action with the right assets is the difference between success and failure; growth and stagnation; freedom and enslavement; life and death. Having a Wellness Strategist on your side is one of the most valuable assets you can have. As a wellness strategist I am your personal advocate for living a vibrant and passionate life. I work with my clients to help them create happy, healthy lives – freeing them from the binds of the oppressive external forces. By working together, we can discover the food and lifestyle choices that best support you. Making the gradual and lifelong changes that enable you to reach your current and future health goals.