LivingNRG

See what people are saying about Richard's Wellness Strategies

Personal Training

"I have been in poor physical condition for many years. I recently joined the gym and had the good fortune to be in Richard's hands. After only one month, meeting with him three times a week, I already feel stronger, and have better balance, posture and stamina, with a minimum of discomfort. I highly recommend Richard!" - Jon J.

Health & Lifestyle Coaching

"Your coaching Richard, has added the word 'life' to my style of being and is showing me the way to a new road focused on the imporatance of the primary foods of life - a journey that I thank you for! I'm in a more positive upbeat mood with good thoughts and vibes. I feel calmer, at peace, not taking things personally." - Joan W.

Health & Lifestyle Coaching

"I was a bit skeptical prior to starting the Healthier Lifestyle Program with Richard Toledo, but just after the first session I realized how little I knew about nutrition and eating habits. Richard opened my eyes to the benefits of green vegetables which frankly surprised me. His handouts helped reinforce his lifestyle suggestions and I believe Richard's wide range of knowledge as well as his ability to personalize the teaching of his Whole Health Program is the way to go. It truly deserves five stars." -J.Torffield

Health & Lifestyle Coaching

"I feel better about myself overall and realize there's more to health than nutrition. I have more energy. I'm cooking more meals at home, reading the food labels and making better choices. I'm amazed at the amount of knowledge you have Richard." - Lynne

Reiki

"As light as the touch was, the warmth that was radiated felt like an electric heating pad. At one point, with my eyes closed, I was able to see the most intense flashes of colors; it was an amazing and peaceful feeling. At the end of the session, I felt unbelievably free and relaxed. That night I experienced the best sleep I'd had in a while!" - Wendy

Reiki

"As a regular recipient of Reiki treatments, I found my session with Richard to be extremely powerful. He was able to pinpoint my areas of tension with amazing accuracy. I was able to feel the energy pulsating throughout the different parts of my body. The session resulted in my feeling extremely energized with a renewed sense of clarity that lasted for several days. This was worth every penny and I'll definitely be back for more." -Jill

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